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Nov 28

roast for about 25 minutes, or until the vegetables are tender and … 1 15-oz BPA-free can unsalted black beans, drained and rinsed (TRY: Eden Organic Black Beans, No Salt Added) sea salt and ground black pepper, to taste . Stir in garlic, cook for a few seconds, then add sweet potatoes. 1/4 cup roughly chopped cilantro . This black bean and sweet potato hash has been on repeat in the Bartash household for the last few months. Add the oil and toss well. Transfer the mixture to a lined baking sheet and sprinkle generously with salt and pepper. 1 large Hannah sweet potato, finely chopped . Add corn and black beans, cover, and cook for 10 minutes, stirring occasionally. 1 large avocado, pitted, peeled and cubed . Add jalapeno, coriander, cumin, and salt; then use spatula to turn potatoes, cover, and cook for another 3 minutes. Cook until all the vegetables are fork tender, about 15-20 minutes. Cover the skillet and cook for 3 minutes. My love for sweet potatoes runs deep, both for breakfast and for dinner. Preheat the oven to 400F. Add zucchini, red bell pepper and corn to the skillet. Add the diced sweet potatoes to the pan and cook for 5 minutes. Add in the diced potatoes and … This hash is the perfect dish for literally any meal — weekend brunch, lunch leftovers or even breakfast for dinner. 1 1/2 tsp ground cumin . In a medium skillet or frying pan, sauté the onions on medium heat for about 2-3 minutes until softened, stirring occasionally. 1 tsp smoked paprika . Place the pepper, onion, and corn in a large mixing bowl.

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