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Nov 28

The range for the other nutrients are as follows; 0.25 g for Sugar, 4 kcal for Calories, 0.12 g for Protein, 0 g for Fat. Trader Joe's Organic Baby Red Butter Lettuce & Baby Spinach Blend, Fresh Leaf Farms Better Romaine Single Cut, Real Appeal Romaine Lettuce Cup with Hummus and Red Pepper, Fresh Express Double Carrots Mixed Lettuce, Ready Pac Bistro Balsamic Butter Lettuce Salad. //-->. Below is a summary list for the top three lettuce items ranked by the amount or level of carbs in 100g. Using the list below for the 5 different lettuce nutrition entries in our database, the highest amount of carbs is found in Lettuce, cos or romaine, raw which contains 3.29 g of carbs per 100g. The nutritional carbs content can be scaled by the amount in grams, oz or typical serving sizes. Sitemap | Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how many carbs in lettuce. Lettuce, red leaf, raw has a nutritional value score of 58 out of 100.Comparing the carbs content and the nutritional density in 100g for Lettuce, red leaf, raw; We class this as a medium to low carbs content item.In terms of overall nutritional value we class this as an item with a high nutritional density value. Track exercise, weight, ketones, blood glucose, and body measurements. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.

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