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Nov 28

This easy dessert is cooked in the microwave and topped with creamy frozen yogurt. Enjoy this healthy salad as a side dish, or as a lunch on the go. This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. Our team aims to be not only thorough with its research, but also objective and unbiased. These cranberry sweet potato bites are the perfect alternative for potato skins! (And you should totally forget about the stuff that comes in a can!) The aroma that wanders your home as this healthy fall dessert bakes is nothing short of heavenly. Quinoa, butternut squash, pecans, cranberries and maple syrup are all on my healing diet food list. At only 92 calories a serving, this drink looks extra fancy with the addition of fresh cranberries and strips of orange peel. It's only 93 calories per glass and takes a mere 5 minutes to mix up. It's sweet but not overly so, with juicy oranges, crunchy walnuts and crisp celery and apples. The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments. The health benefits of kale are well known, and the addition of dried cranberries, apple and goat cheese ups the nutritional kick while keeping the taste buds happy. Ingredients: Champagne, orange juice, cranberry juice cocktail, cranberries, orange slicesCalories: 146Try this recipe:Fresh-Cranberry Mimosas, Revamp your usual stuffing recipe by using corn bread cubes. This gluten-free cranberry walnut bread gets a boost of fiber from the coconut flour and tartness from the cranberries. Top off with a touch of the whipped orange coconut cream, and watch your family lick their plates! Stick the apples in the oven when you have nearly finished your meal, and just in the nick of time, you will be enjoying a warm baked apple, with all the flavors of fall. These treats are Paleo-friendly, nut-free and egg-free, perfect for families with allergies or who are sticking to a Paleo protocol. Ingredients: Bosc pears, sugar, cinnamon, dried cranberries, low-fat granola, apple juice, low-fat frozen yogurtCalories: 176Try this recipe:Quick Baked Pears, Opt for a hearty bowl of oatmeal in the morning. Serve with your favorite side salad, and enjoy throughout the year. Instead of bacon and eggs, make these fluffy muffins, which use a carton of low-fat yogurt in place of added oil or butter. IMPORTANT NOTE: I recommend using natural sweeteners like raw honey, real maple syrup or organic coconut sugar to get the most nutrients out of these recipes. Brussels sprouts are one of the cruciferous vegetables that contain compounds to help fight cancer, so we should all be eating more of these little gems. For an added crunch, you can include a handful of pecans or walnuts! It's easy to make and can be prepped ahead--plus, you can use fresh … People seem to either love Brussels sprouts or, quite frankly, hate them. This appetizer is packed with vitamin A, vitamin C, fiber and antioxidants. Here are some healthy recipes, plus other great ways to use this tart fruit. are clickable links to medically peer-reviewed studies. Kate Sears, Credit: Reproduced by permission of Houghton Mifflin Harcourt/Rux Martin Books. Nothing says a party like a pretty, sparkling drink. Quick, easy, elegant and packed with antioxidants, this mocktail is perfect for a holiday brunch, or dinner. Is Your Doctor Gaslighting You? Smear with a tablespoon of almond butter to get 7 grams of protein per serving. A great appetizer for any holiday meal, this recipe brings together sweet potatoes, cranberries and cheese. Yes! Make the mustard butter in advance to allow the flavors to meld together. Ingredients: Cranberries, water, sugar, orange rind strip, orange juice, cloves, cinnamon stickCalories: 74Try this recipe:Simple Cranberry-Citrus Relish, This spicy recipe proves that cranberry sauce doesn't have to be sweet. Clean out expired products and clutter to make way for a healthier you. Try them with afternoon tea or as a late-night snack. This sauce is naturally sweetened with pure maple syrup or raw honey and orange zest! The pomegranate and chia seeds in this recipe add the perfect amount of texture to this naturally sweetened cranberry sauce. Swap out the white sugar the recipe calls for with your favorite sweetener; Stevia drops are fine in the recipe, as the sugar is not providing for any of the bulk. https://www.tasteofhome.com/collection/festive-dried-cranberry-recipes This recipe makes six jars and describes how you can easily can them for next summer, or to give as holiday gifts. © Copyright 2020 Meredith Corporation. And as one of the top 10 high-antioxidant foods, cranberries have been used throughout the years for many different natural treatments: by mariners to prevent scurvy, by Native Americans to calm nerves and today for UTIs. & detox juicing guide. Fresh, ripe, juicy pears and tart cranberries transform a boring salad into something of beauty. The peanuts in these bars may help prevent blood-sugar spikes while the dark chocolate and cranberries offer antioxidants for heart health. Try this recipe: Cranberry-Port-Glazed Pork Tenderloin. Gluten-free, dairy-free and sugar-free scones are here. The pecans add great texture. For an added boost of nutrition, try swapping out the white baking potatoes for sweet potatoes; the sweetness will reflect in the cranberries and avocado. Sear your veggies and meat, throw your ingredients in your pot and slow cook away! Full of wholesome goodness and naturally sweet, these cookies are easy to make and a treat to eat. Love cranberry sauce? Their natural tartness lends to savory and sweet recipes alike. The cranberry mustard butter transforms perfectly grilled salmon into delectable and healthy bites of goodness. The glaze is made from cashews, honey, lemon and coconut milk to create a slightly sweet complement to the rich bread. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. Yum! Only 30 minutes in the oven, and you can be enjoying a heavenly scone, without any of the guilt. Here are the ones you need to pay attention to, and how to know if you may have an anxiety disorder. Cranberries in pie form? A 30-minute dinner never looked so good. As you have to dip each one, this may take some time, but by using dark chocolate, you will up your antioxidants, while enjoying a treat. Cranberry cheddar cheese that the recipe calls for can be difficult to find, so feel free to replace with raw cheddar and a couple of tablespoons of leftover cranberry sauce or dried cranberries. Festive holiday mix-ins like nuts and dried cranberries add great texture to this traditional side dish. A beautiful side dish and a satisfying meal — the combination of roasted winter squash, beets, kale and apple echo the flavors of fall. Ingredients: Whole-wheat pastry flour, baking soda, cinnamon, cardamom, salt, orange, sugar, egg whites, olive oil, fat-free Greek yogurt, carrots, cranberries, pistachiosCalories: 206Try this recipe:Sunshine Muffins, Fruit is always a great way to end a meal. Cocoa butter, coconut butter, honey and dried cranberries create a perfect little treat. Levi Brown, Credit: Of course, sweeten the dressing with a natural sweetener, like raw honey. Each muffin is full of healthy oats, whole-wheat flour, applesauce, and dried cranberries. Ingredients: Frozen cranberries, dark brown sugar, ground cardamom, strips of orange rind Calories: 58Try this recipe: Spiced Cranberry Sauce, Not quite pudding and not quite cake, this crusty and soft dessert can be whipped up easily to please a crowd of guests during the holidays. Ingredients: Phyllo tartlet shells, apple cider, cinnamon stick, apples, unsalted butter, salt, dried cranberriesCalories: 39Try this recipe:Apple Pie Tassies, Every bite of this festive candy is loaded with heart-healthy dried cranberries and antioxidant-rich almonds. Oil change: Avocado oil is excellent for roasting because it has a very high smoke point, and it's healthier than vegetable oil. Our repertoire of recipes with dried cranberries features dried cranberry bread recipes, dried cranberry muffins, dried cranberry desserts and cookies. Are you in the mood for something other than turkey this holiday season? All rights reserved. The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.

Tea Infusers Wholesale Usa, Bulk Oranges For Juicing, Barnyard Millet In Tamil, Shimoga City Population 2020, Cotton Seed Oil Cake Process, Lord's Prayer Craft Sunday School, Iced White Chocolate Mocha With Sweet Cream, Hail Mary Full Of Grace Prayer, Black And Decker Mouse Sander Attachments, Ogx Charcoal Shampoo,

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