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Nov 28

Brown on each side, turning gently. While I love many different types of fish (especially halibut and tuna), salmon is hands down my favorite and the one I eat most frequently. Was that they fell apart during cooking. But that has changed. This was wonderful, I used butter and olive oil. I’d forgotten how indulgent King Salmon is. I love canned salmon! How do You Make Salmon Patties? Glad that you enjoyed the salmon patties! Both wild-caught Alaskan. Incredible baked fish cakes without breadcrumbs Obviously, there are many ways to vary the recipe. Remove the salmon from the oven and cool in the refrigerator for 5-10 minutes. Add the cooled onion and bell pepper along with the dill, parsley, mayonnaise, mustard, garlic, almond flour and eggs. My only issues and probably my fault? While the salmon is cooking, dice the onion and bell pepper and chop the fresh dill and parsley. I had them with tobasco, mayo and lettuce. Please read my. Lower heat and a different pan are things to try. Preheat the oven to 425 degrees fahrenheit. Now, let’s be very clear that salmon patties (also known as salmon cakes) are not new, nor creative, by any means. I've made a large batch of these for meal prep and they're delicious. This site uses Akismet to reduce spam. Then, sauté both of those in a little olive oil until translucent and tender and let cool. Awesome nutrition content too. The filler often adds carbs, though, so I tried it without any filler, and it seemed to work just fine. ©Downshiftology. And still packed with tons of healthy Omega-3 benefits. By Emily Leary.Published Mar 14, 2016 Modified Nov 19, 2020. Tag, Baked Halibut with Herbed Mayonnaise Crust. This should yield about 2 cups of potatoes, perfect for making one batch of salmon cakes. Combine all ingredients with your hands until well mixed. They are super quick to make (15 minutes, seriously! If you are cooking the salmon patties in batches, preheat the oven to 200 F. Put the salmon patties on a rack in a baking pan and place it in the preheated oven while you cook subsequent batches. This should yield about 2 cups of potatoes, perfect for making one batch of salmon cakes. Check out these recipes! Will definitely be adding this to my diet from now on. In a large skillet over medium heat, heat the oil. Thank you for your yummy and simple recipe. Once your salmon, onion and bell pepper have cooled, add them to a bowl along with some almond almond flour, mayo, dijon mustard, garlic, an egg, fresh parsley and fresh dill. Fried / browned patties in avocado oil, stored & reheated the next few dinners. Here’s how you make them: Looking for more tasty ideas? Sign up for free recipes straight to your inbox: Hello and welcome to Downshiftology! The best, keto and low calories salmon patty (salmon cake) recipe. 1/4-inch pieces). What comes first? Start olive oil heating in a no-stick pan. Use your hands to flake the cooled salmon (removing the skin) into a large mixing bowl. I use a similar recipe that I adapted from Dana Carpender’s book, “500 Low-Carb Recipes.” The little bit of oat bran, ground flax, onions & nutritional yeast (which I love & wasn’t in Dana’s recipe) add a few carbs, but not enough for me to worry about. Thank you! This post may contain affiliate links. Delicious dish especially with large lettuce leafs used as wraps or buns. In a frying pan, heat olive oil. My grandmother’s recipe for salmon patties is very complicated and carb laden. The attitude or the weight? It just seemed too simple! Lately I’ve been buying Chicken of the Sea (because it’s frequently on sale) and a multi-can pack at Costco. I am a fan. I’m trying this recipe now, thanks for posting! Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Twitter (Opens in new window), Click to email this to a friend (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Tumblr (Opens in new window), Diet update, avocado hand, and brain needs (LCN 72), Ruminations on a strawberry jam sandwich (LCN 70), “No-filler salmon patties in coconut oil.”, Junk food smack-down: pork rinds vs. potato chips, A low-carb dieter's blood test results (updated). Add whole egg and garlic powder  to the salmon, and mix those in. 209 Comments. by Lisa Bryan — November 9, 2017 Cook … I mean, I had salmon patties as a kid. Sorry, your blog cannot share posts by email. Takes 15 mins to make! So, let's get started making these fab salmon fishcakes that are great fun for little hands to make. (See “No-filler salmon patties in coconut oil.”). Season with salt and pepper and mix until well incorporated. amzn_assoc_ad_mode = "search"; Place patties in pan. I have tried it with some lemon juice and Tabasco mixed in, and also with diced onions (though the onions add some carbs and also tended to reduce patty-cohesion). It makes four patties. Bump! Cook for 10-13 minutes, or until just cooked through. Ever! (My kids are horrified!). It’s typically sold in 14.75 ounce cans, each of which provide 630 calories, 84 grams of protein, and significant calcium and Omega-3 fat. I have had a patty break apart now and then, but most times they don’t. These salmon patties (salmon cakes) are incredibly moist, delicious and flavorful – they’re also gluten-free, paleo and low carb. Thank you! Remove from the heat and let cool. ). A splurge for sure. Substitute the potatoes for breadcrumbs … A calorie is a calorie, baloney is baloney, 2 tbs olive oil (or butter or coconut oil), Open and partly drain the salmon. Canned Salmon can be dryer than using fresh salmon. Bake up a pound or so of salmon and while that’s baking dice an onion and red bell pepper. I am now glad to say I am making them for the second time and I prefer them to the carb filled version of my childhood. amzn_assoc_tracking_id = "lifaftcar-20"; These keto salmon patties (sometimes called keto salmon cakes) make a wholesome and healthy seafood meal, without breaking the bank – or even a trip to the grocery store. Glad you found a winning salmon patty recipe :). I used fresh salmon, but you could use canned salmon as well. That’s all we had for our meal!! While the salmon is cooling, add one tablespoon of olive oil to a large pan and sauté the onion and bell pepper for 6-8 minutes, or until soft and translucent. Content and photographs are copyright protected. Yay! (It’s OK to leave in some of the water. Before I started eating low-carb, salmon was a minor part of my diet. Looking for low-carb ways to cook canned salmon, I came across many recipes for salmon patties, most of which combined the salmon with one or more eggs, herbs, and some sort of filler — bread crumbs, rolled oats, or even crushed saltines or pork rinds. When I first made this recipe I used King Salmon – and oh my word.

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