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Nov 28

Place the fries onto a baking tray. When making French fries or sweet potato fries in the oven, many people face what we like to call, “the limp effect.” It’s hard to get that signature crisp that frying oil so easily achieves, especially when working with sweet potatoes —that is, until now.These oven-baked sweet potato fries … Add your Seasoning (no salt), shake to completely coat, then add your Oil and repeat. Preheat oven and roasting pan: Preheat oven to 450°F. Add comma separated list of ingredients to include in recipe. Wheth… From there you want to slice into about 1/4″ segments (photo below for guidance). https://cooking.nytimes.com/recipes/1014647-sweet-potato-fries Making baked sweet potato fries isn't quite as simple as cutting up sweet potatoes and then baking them, but it's pretty close! Learn how to make crispy, oven baked sweet potato fries! Leave for a few minutes to extract the last bit of moisture from the skin, allowing for the final stage of crispiness. Add comma separated list of ingredients to exclude from recipe. To successfully oven-fry, you still need to use oil-just not as much as you'd need to fill a deep fryer. It's really easy since it just uses the oven to bake the sweet potato fries, and they are delicious! Make sure you don't add so much olive oil that there is a puddle, because that will make the fries soggy. Place a roasting pan or heavy duty baking sheet (one that can take high heat) in the oven to preheat. 153 calories; protein 2.3g 5% DV; carbohydrates 28.7g 9% DV; fat 3.5g 5% DV; cholesterol 0mg; sodium 369mg 15% DV. Congrats! Recipe yields 4 side servings. It’s incredibly difficult to get crispy sweet potato wedges in the oven, it’s better to slice them too thin than too think. Nutrient information is not available for all ingredients. Peel and slice in half. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Follow this tried and tested 5 step method and you won't be disappointed, Oil with high smoking point e.g Avocado, Vegetable, Sunflower, Seasoning of choice e.g Paprika, Smoked Paprika, Cayenne Pepper, Cumin. Scale 1x 2x 3x Ingredients. Sweet potatoes are cut into fries, drizzled with olive oil and seasoning, and baked to crispy perfection in the oven for a quick, easy, and delicious side dish or snack. Then cut your strips into 1/4" by 1/4" fries. Place in a preheated oven at 430f/220c for 15 mins. The second crucial step is to make sure they are all uniformly cut. Completely dry to remove as much moisture as possible. Drizzle with oil and sprinkle with salt, smoked … Bake in the preheated oven until golden, about 15 minutes. Sweet potatoes are a great non-starchy carb, so count towards our 5-a-day tally, plus they contain more vitamin C than regular potatoes, which our bodies need and utilise every day. https://www.bbc.co.uk/food/recipes/sweetpotatochipswith_84745 Grab yourself the largest sweet potato you can find, because they’re easier to handle. Allrecipes is part of the Meredith Food Group. Cook for another 10-15mins or until just turning dark brown. Turn fries over; bake until crispy, about 10 minutes more. Your daily values may be higher or lower depending on your calorie needs. Amount is based on available nutrient data. Slice your sweet potatoes into long, thin strips, about 1/4-inch wide. Toss your oil and sweet potato pieces in a large bowl. Take out and sprinkle Salt to taste. Tossed with olive oil and sea salt, sweet potato fries are an easy and healthy homemade snack or side dish. How to get delicious and most importantly CRISPY Oven Baked Sweet Potato Fries. Slice your Sweet Potato in half (vertically) and then slice into 1/4" strips. Place sweet potatoes and soybean oil in large bowl, toss lightly. About 2 teaspoons of canola oil should be enough to coat one medium sweet potato cut into fries or wedges. All Rights Reserved, Truly CRISPY Oven Baked Sweet Potato Fries. this link is to an external site that may or may not meet accessibility guidelines. (For more crispiness, preheat your oven to 500°F.) Information is not currently available for this nutrient. It's important that the fries are … Evenly space out on an oven tray that is either lined with heavy duty foil or has been sprayed with oil. https://www.tasteofhome.com/recipes/baked-sweet-potato-fries Info. Follow this tried and tested 5 step method and you won’t be disappointed, Crispy Baked Sweet Potato Fries – 5 Easy Steps, Get awesome recipes sent straight to your inbox by signing up to my, How to make Truly Crispy Oven Baked Sweet Potato Fries, How to get delicious and most importantly CRISPY Oven Baked Sweet Potato Fries.

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