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Nov 28

Very Vegan Val takes part in some affiliate programs, meaning we may receive a small commission off of items you purchase through a link on our website. I first made this back in 2013, when my photos were not so great, and I've been … As an Amazon Associate I earn from qualifying purchases. © Very Vegan Val and www.veryveganval.com 2020. A few days ago, I woke up and said “Enough”. I wanted something light and filling, and hence this Greek goddess vegan quinoa salad was born. A side note- if you’re one of those people that find cilantro tastes like soap, never fear. View UCs6pL8av-qLZustneAA7iPA’s profile on YouTube, Air-Fried Eggplant in Spicy Garlic Sauce with Jicama, Homemade Ranch Dressing (Vegan, Gluten-Free,…, How to Cook Freekeh: A Vegan Freekeh Recipe. It is also completely stuffed with greens- parsley, cilantro and spinach. Peel and chop the cucumber into small cubes. There are so many ways to eat quinoa! This vegan quinoa salad features tiny pearls of quinoa drenched in tangy, chili-seasoned dressing, with cubes of avocado that melt in your mouth and cucumbers and chickpeas for a little bit … Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Another healthy quinoa salad is born! ), as well as protein and nutrient packed. This post may contain affiliate links. A strong quinoa base gives this Greek Goddess vegan quinoa salad a good start, and it is topped with tofu, Kalamata olives and cucumber. Your email address will not be published. Please leave a comment or share on pinterest and tell us what you think! Excerpts and links may be used, provided that full and clear credit is given to Valerie Zemba and Very Vegan Val with appropriate and specific direction to the original content. This salad is best served cooled or at room temperature. Necessary cookies are absolutely essential for the website to function properly. The marinated tofu takes the place of feta cheese, and the quinoa makes this dish very healthwise. I love this quinoa salad because it’s perfect for meal prep – just mix everything into a bowl and portion it out. The taste of sprouted tofu isn’t too much different from non-sprouted tofu, and nutrition-wise it isn’t too different either (although sprouted tofu is a little higher in calcium, protein, and calories). It will never cost you extra, and we will only promote products that we actually believe in. Save my name, email, and website in this browser for the next time I comment. Cube the tofu, and dice the onion. The dressing is packed full of leafy green herbs and spinach, with a little kick of garlic and ginger, and savory, nutty tahini. Your email address will not be published. Each box is focused on a country and has a curated box created that showcases the country’s cultures and traditions. For the past almost month, I have been indulging in cookie after cookie, enjoying one truffle after another, slice after slice of ginger bread, and when I can’t stand any more sweets I can always move on to a baked holiday vegan cheese or a hearty holiday loaf. reupholstering old, tattered furniture), getting out into nature and going on adventures, and finding great deals at thrift shops. Serve room temperature or chilled. Share your thoughts with us in the comments below! These cookies do not store any personal information. More info... What is Universal Yums? You will find a variety on TSV like this Cherry, Pistachio + Mint Quinoa Salad,… You can sub out the cilantro for more parsley, spinach, or a combination of the two and it will still be fresh and delicious. If a Greek salad became vegan, and then met a green goddess dressing on a health kick, and the two of them fell directly into a bowl of Peruvian quinoa, the result would be something like the salad I’m sharing here today. I don’t recommend freezing leftovers. Because it’s loaded with herbs, it’s actually more flavorful than most oily dressings, and I’ll definitely be making for all sorts of different salads in the future. The boxes come with They also offer a holiday box once a year where they curate…, This is my family’s classic gingerbread cookie that’s become a holiday tradition! They really make the salad! This salad's fresh ingredients and robust flavors make it truly memorable. But today let’s focus on making this delicious Vegan Greek Quinoa Salad. You could even make it in one bowl by whisk the salad dressing first and then tossing everything together. The dressing is unusual in the sense that we don’t use any oil- although it’s not fat-free, and is made creamy with tahini. Can you make it through the holidays without being cookied-out? She loves foraging for wild food, and is slowly adding to her expertise in that area. This salad is a great main course and can be served with hummus and pita bread on the side to make it a complete meal (if you want a lower carb alternative, swap out the pita bread for veggies like cucumbers and carrots). I think this salad actually tastes better a day or two after since all the flavors have had a chance to mix. Low-fat, vegan and WFPB recipe. Greek quinoa salad is a healthy protein packed salad that’s loaded with cucumbers, tomatoes, bell peppers, and olives. Quinoa salads are a go to in our house because they’re easy to make and so delicious (my picky toddler agrees! It's a complete meal, so easy to make, and it only requires 7 ingredients. In a large bowl, combine the cooked quinoa, tomatoes, cucumber, orange bell pepper, red onion, and Kalamata olives. This category only includes cookies that ensures basic functionalities and security features of the website. The entire recipe is also gluten-free, added sugar-free, and oil-free]- essentially, a perfectly tasty and healthy meal or side. Greek quinoa salad is a perfect lunch for meal prep! Pour over the salad and toss to combine. Valerie is the sole creator, owner and author of Very Vegan Val. In a large mixing bowl add quinoa and all remaining ingredients, stir. These cookies will be stored in your browser only with your consent. Directions. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Required fields are marked *. Do you like to much on a vegan quinoa salad when you want something a little healthier? Greek Quinoa Salad is a flavorful dish that's perfect for lunch or dinner. What other health foods do you enjoy? Vegan Greek Quinoa Salad Ingredients. Kalamata Olives– The recipe calls for 1/2 cup, but I always throw in a few more. It’s my version of a green goddess dressing, and it’s healthy, flavorful, and bright, cheerful, green. Instructions. I love my quinoa salads! The Best Quinoa Greek Salad. Honestly, this has been one of my go-to quinoa salad recipes for years.Yes, years! All of the ingredients for the salad are tossed into a big bowl, and then its time for the dressing. Store in an airtight container in the refrigerator. Who would win in a fight- a vegan Greek salad, a health-conscious green goddess dressing, or a bowl of Peruvian quinoa. https://www.simplyquinoa.com/vegan-cucumber-noodle-greek-salad They’re my favorite holiday…. From there it’s just a whiz in the blender, and you’re left with a creamy, delicate, flavorful dressing. Check out my guide here! Leftovers should be stored in the fridge for up to 5 days in an airtight container. You also have the option to opt-out of these cookies. This recipe has quickly become a staple in my family’s meal plan! It is mandatory to procure user consent prior to running these cookies on your website. It’s a filling recipe that doesn’t take too long to prep or make. The beauty of this salad is in its simplicity. A strong quinoa base gives this Greek Goddess vegan quinoa salad a good start, and it is topped with tofu, Kalamata olives and cucumber. Once you have cooked quinoa, it shouldn’t take more than 10-15 minutes to have it together and on the table. When the salad dressing is ready, pour the dressing over the quinoa mix and mix really well. Yes! When she is not thinking about food, she enjoys painting and other forms of arts and crafting (e.g. This is a great recipe to serve with hummus and pita bread. But opting out of some of these cookies may have an effect on your browsing experience. Sometimes the recipes I do have to do with what’s in season, holidays, or other calendar events. It’s an easy to make dish that is is super flavorful and bright colors! This healthy Greek Quinoa Salad featuring chickpeas, cucumber, olives, and fresh herbs is so full of flavor, easy to make and a crowd-pleasing favorite! Hearty Bean Dinner Salad with Sun Dried Tomato Dressing, Vegan Barley Risotto with Shiitake Mushrooms, No Rice Sushi with Sweet Potato and Jicama, https://veryveganval.com/2018/12/21/greek-goddess-vegan-quinoa-salad/, Vegan Brown Rice Congee with Jackfruit and Mushrooms, Tastes Like Chicken Pie + Great Vegan Meals for the Carnivorous Family, Magically Green Vegan Sunflower Butter Muffins, Halloween Stuffed Peppers (Vomiting Jack-o-Lanterns), 3 cups of cooked quinoa (about 1 cup uncooked), A small piece of fresh ginger (about 5 grams).

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