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Nov 28

You’d be surprised how much this Vegan Potato Salad with No Mayo tastes like the real thing! Vegan Avocado Potato Salad is a perfect side dish to make for a summer picnic or cookout, and even if all of the guests aren’t vegan, it’s still a yummy, healthy alternative to a dish covered in mayonnaise! Required fields are marked *. Allow the steamed potatoes to cool for at least 20 minutes (preferably in the fridge to speed things … Our chefs add delicious new plant-based recipes every week to keep mealtime exciting and satisfying. Fold them into the avocado mayo replacement and add salt and pepper to taste! Always boil the potatoes with the skins on. Download our practical guide to long-term success. Season … You can run them under cold water if you want them to cool down faster. (This ensures they don’t fall apart when slicing.). Wash the red potatoes and place them in a large pot. I think this is the key ingredient to the recipe because hard-boiled eggs are sometimes added to a potato salad. You can learn more about how we use cookies to improve your experience here. These ingredients give the potato salad a little crunch, so you don’t want to mash or blend these. Finely chop the celery and red onion and add them to the mixture. With weekly meal plans, Forks Meal Planner takes the hard work out of making nutritious meals the whole family will enjoy. Mash or blend the soft ingredients together, including the avocados, dijon mustard, apple cider vinegar, seasonings, and chopped parsley. Reduce to a simmer and cook until the potatoes are fork-tender (about 30 minutes). Peel and mash the avocado in a small bowl. When the potatoes have cooled completely, chop them into small chunks. While the potatoes are cooling, you have plenty of time to make the mayonnaise replacement. Taste test and adjust seasonings if desired. After the potatoes are fully cooked, place them in a strainer to cool. Getting started on a plant-based diet or looking to refresh your eating habits? Fill the pot with enough water to cover the potatoes. ). To cool them faster, run them under cold water or place them in the refrigerator. If you want all the creamy deliciousness of potato salad without the unhealthy fats found in mayonnaise, give this Vegan Potato Salad with Avocado a try! Of course, you can always make a Vegan Red Potato Salad with store-bought vegan mayonnaise, but to avoid as much processed food as possible, I suggest giving this a try. https://beckysbestbites.com/vegan-avocado-potato-salad-with-dill-cilantro There will probably be some avocado chunks left in there, and that’s totally fine! Cover with cold water and bring to a boil. There are two parts to this recipe — boiling the potatoes and making the avocado mayonnaise replacement — and you can do do the second part while you wait for the potatoes to cook! This post may contain affiliate links. Toss gently until everything is coated. How do you make a creamy potato salad when using whole foods? Because avocados turn brown when they are exposed to oxygen, it is best to eat the potato salad as soon as possible. Fill the pot with enough water to cover the … There is an optional ingredient, Kala Namak (aka black salt), but it’s only because it can be hard to find. Vegan Liquid Eyeliner Brands (All Cruelty-Free! Discover hundreds of chef-created whole-food, plant-based recipes, updated weekly. Nov 5, 2014. In my opinion, boiling potatoes is so stressful! Although it tastes best fresh, it is completely safe to eat the next day; it might just taste a little more bitter. By continuing to browse our site, you agree to our Terms of Use and Privacy Policy. Start by mashing all of the soft ingredients together, including the avocados, dijon mustard, apple cider vinegar, and seasonings. Thank you! When the potatoes are done cooking, place them in a strainer or bowl to cool. Your email address will not be published. I like to season this recipe to give it an extra kick, so it’s truly a dish you can enjoy on its own or paired with a light soup or wrap. Wash the potatoes and cut out any bad spots or eyes. You have been successfully subscribed. Place the pot on the stove and turn it on high. Start cooking the potatoes on high heat until the water begins to boil. To make this as easy as possible, try choosing red potatoes that are all about the same size. Mash up a fresh ripe avocado, and substitute it for the vegan mayo (not an ingredient I use in my kitchen!) https://healthygirlkitchen.com/recipes/healthy-vegan-potato-salad-no-mayo She is passionate about teaching people how to make delicious oil-free vegan recipes from scratch. Fill the pot with some water, making sure that the potatoes are completely covered. Add the dill, green onion, celery, onion, and avocado dressing to the potatoes. Chop the celery stalk and the red onion and add them to the avocado mixture. Veronica Grace is a chef and photographer. When the potatoes have cooled, chop them into small chunks. March 30, 2020 by Samantha Kraeer 1 Comment You might feel like you’re making guacamole while making this Vegan Potato Salad, but trust me, it will not taste like guacamole. Steam gently for about 10 minutes, until just fork tender through the center. Start by washing your red potatoes and placing them in a deep pot. Vegan Avocado Potato Salad, Vegan Potato Salad No Mayo, Vegan Potato Salad with Avocado, Vegan Potato Salad with Black Salt, Vegan Red Potato Salad. As I said earlier, this will feel a lot like making guacamole, but with very different ingredients. Wash the red potatoes and place them in a large pot. Add the lemon juice, mustard, paprika, Herbamare or salt, and maple syrup (if using), and stir into the avocado to create a dressing. A healthy, plant-based alternative to traditional potato salad! Store the potato salad in an airtight container to expose the avocado to as little oxygen as possible! Rinse and slice the potatoes into 1/4 inch slices. You can add the chopped parsley at this time as well, or add it when you mash the soft ingredients. Fold the potatoes into the mixture until covered. Place in a large bowl. Please read my disclosure policy. Thanks, Your email address will not be published. . This recipe was so easy and delicious for our family gathering last weekend, I always try to have an option for my vegan family members, I’ll definitely try more of your ideas. Download the Forks Over Knives App and get 400 whole-food, plant-based dishes at your fingertips.

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